What isMassage Therapy
Weather it is a full body relaxation massage needed from a tough workload or if it a focused therapeutic massage needed in aiding in recovery. Over all Massage Therapy boils down to one definition. Massage Therapy is the Manipulation of soft tissue to enhance the wellness of the client.
Massage Therapy has been around for more than 4000 years. As we know ancient massage was practiced in china as medicinal, greeks and romans used massage for recovery, the europeans used massage too.
How to get the most out of yourmassage experience
Sometimes this can be a challenge, especially if your coming from work, but dressing comfortably sets you up to be a little more relaxed going into your massage.
Be On Time
This may seem pretty self explanatory, but if you want to get your full time on the table, please arrive on time.
Let Us Know What Ails You
Speak to your therapist before hand and let them know what is bothering you. This will allow them to create a customized massage, and you will get the most benefit.
Undress And Unwind
You will have the opportunity to get undressed to your comfort level. Once you are comfortable just lie down on the table and enjoy your session.
Communicate With Your Therapist
This is so important. Let your therapist know how your feeling throughout the massage. If you want them to focus on a certain area, or you want a firmer pressure, or even softer pressure, just let them know
Now your body will naturally do this anyway, but remember to breathe especially when they hit your sore spots.
Alternative to massageHydromassage
“I am not comfortable with other people touching me.” That is totally fine. We have a solution for you. Hydromassage
A hydromassage is similar to a massage, but instead of a therapist working with you, you will have powerful water jets washing the stress away.
This is great for folks that do not like the idea of massage, don’t like being touched, or even if you have a little less time but still want your muscles worked.
We also like to accompany a hydromassage with a massage to loosen the muscles first. This allows the therapist to spend more time working the muscles and less time preparing the muscles to be worked.
What Is The Pricing
|Massage Therapy||Member Pricing||Retail Pricing|
*Prices shown based on 60 min Massage service
Massage pricing includes your choice of the following massage types:
- Therapeutic (combination of Swedish and deep tissue)
- Deep Tissue Massage
What are theBenefits to massage
When it comes to massage, the benefits are endless. Massage helps in all areas of the body and mind. Just some of the benefits of massage include the following.
Conditions thatmassage Helps
Although everyone can receive great benefit from massage, there are some conditions that respond very well to massage. These conditions include but are not limited to the following.
- Anxiety and depression
- Headaches and migraines
- Repetitive stress injury
- Recovery from surgery or injuries
When you will want toConsult your Doctor
Your safety and health is our number one priority. There are times when we will need a medical release from your doctor stating it is ok for you to receive a massage. Conditions that require a medical release include the following.
- Sever burns and/or open wounds
- First trimester of pregnancy
- Post surgery (generally 6 weeks after)